Hi!
Meet Amy from Mandala Minds and Wellness
For more than thirty years, Amy has worked as a nurse, witnessing firsthand the remarkable strength, resilience, and transformative nature of humanity. Over the past four years (after experiencing a tragic loss) she immersed herself in painting mandalas and personally experienced the restorative and meditative effects of mandala making.
We are complex, WHOLE beings made up of many pieces. At our core lies authentic truth. As life happens, we may experience emotional confusion, fragmentation, and grief/loss. Through mandala painting and mandala focus, we can begin to…
Return to CENTER
To find the PEACE within us,
And gain CLARITY
And begin to HEAL.
Painting mandalas provides a pathway to inner harmony and completeness. Through creative expression, mindfulness, symbolism, community support and personal growth, individuals can find solace, meaning and resilience.
During her workshops you will not only learn about the history of Mandalas and what their purpose is, Amy will take you through a transformative practice of intention setting, inner balance and awareness as she teaches you the specific techniques for creating dot mandala paintings.
Join her on this journey to wholeness.
​
​